Brain and Memory Supplements
As people are realizing the importance of brain health, the intake of brain supplements is becoming more popular. Some of the major benefits one can get from brain and memory supplements are-
As people are realizing the importance of brain health, the intake of brain supplements is becoming more popular. Some of the major benefits one can get from brain and memory supplements are-
- Improved ability to concentrate
- Less mental fatigue
- Clarity of thoughts
- Increased ability to shuffle between thoughts and ideas
- Higher processing speed
- Improved memory and recall
- Better health of the brain
Top brain and memory supplements to consider
Ginkgo Biloba:
Ginkgo Biloba acts as an antioxidant and increases the flow of blood to the brain. It boosts the cognitive speed of the brain and helps to solve several memory problems such as Alzheimer’s disease or Dementia. Moreover, the supplement can also deal with other mental conditions including depression, ADHD and psychological conditions like tinnitus and multiple sclerosis.
Huperzine A:
This compound brain and memory supplement is extracted from herbs and act as an acetylcholinesterase inhibitor. Acetylcholine is a neurotransmitter that causes short term memory. It stops enzymes from breaking down acetylcholine and helps in treating neurological conditions such as Alzheimer’s disease.
Phosphatidylserine:
This dietary supplement is said to improve cognitive abilities and behavior. It is primarily used to improve mental function, attention-deficit-hyperactivity disorder, depression, stress and improve thinking ability in young people. Most importantly, Phosphatidylserine treats Alzheimer’s disease.
Omega-3 fatty acid:
Omega-3 fish oil supplements derived from foods like plant and nut oils, cold-water fish and walnuts support the structure of brain cell membrane and also contribute to the fluidity and flexibility of the membranes. The supplement controls the flow of neurotransmitter and proteins which acts as chemical messengers and helps in regulating fluctuations in mood.
Acetyl –L-Carnitine:
This powerful fat soluble brain booster and memory enhancer can improve mental energy level and keep the brain healthy as it ages. This supplement helps the brain metabolize fat and cholesterol and prevent these additional lipids from clogging the brain’s function. It provides the best protection from stress and excitotoxic damage.
Visit: Brain and Memory Supplements
Ginkgo Biloba:
Ginkgo Biloba acts as an antioxidant and increases the flow of blood to the brain. It boosts the cognitive speed of the brain and helps to solve several memory problems such as Alzheimer’s disease or Dementia. Moreover, the supplement can also deal with other mental conditions including depression, ADHD and psychological conditions like tinnitus and multiple sclerosis.
Huperzine A:
This compound brain and memory supplement is extracted from herbs and act as an acetylcholinesterase inhibitor. Acetylcholine is a neurotransmitter that causes short term memory. It stops enzymes from breaking down acetylcholine and helps in treating neurological conditions such as Alzheimer’s disease.
Phosphatidylserine:
This dietary supplement is said to improve cognitive abilities and behavior. It is primarily used to improve mental function, attention-deficit-hyperactivity disorder, depression, stress and improve thinking ability in young people. Most importantly, Phosphatidylserine treats Alzheimer’s disease.
Omega-3 fatty acid:
Omega-3 fish oil supplements derived from foods like plant and nut oils, cold-water fish and walnuts support the structure of brain cell membrane and also contribute to the fluidity and flexibility of the membranes. The supplement controls the flow of neurotransmitter and proteins which acts as chemical messengers and helps in regulating fluctuations in mood.
Acetyl –L-Carnitine:
This powerful fat soluble brain booster and memory enhancer can improve mental energy level and keep the brain healthy as it ages. This supplement helps the brain metabolize fat and cholesterol and prevent these additional lipids from clogging the brain’s function. It provides the best protection from stress and excitotoxic damage.
Visit: Brain and Memory Supplements