We
are surrounded by toxin agents everywhere. The air we breathe, the
food we eat and the daily household things we use are all
contaminated with toxins that interfere with optimum health. These
toxins are also formed in the human body through processes like
negative emotions, stress hormones, anxiety, depression or different
emotional disturbances. As these toxins have become a part of our
life, measures should be taken to get rid of them as far as possible.
 |
| CrystalEnergy Ultimate Hydrator available in Quantity Discounts |
Detox
– to fight against the harmful foreign agents in the body
Detoxification
plays a key role in cleansing the body from all the harmful foreign
substances and the accumulated wastes. Even antioxidants which are
important to prevent the destructive free radicals circulating inside
the body should also be included in the detox diet. The body requires
different types of nutrients to support the process of
detoxification. Foods and drinks that help in flushing out the toxin
agents and the building blocks of the internal cells of the body are
the important parts of detox process. These include plenty of fresh
and organic vegetables, fresh and organic fruits and ample amount of
water. In fact, supplement like CrystalEnergy Ultimate Hydrator available in Quantity Discounts
in various sites is recognized as one of the best supplements for
detoxification.
The
detox process
Foods
and drinks to follow:
-
Drink lukewarm lemon water on an empty stomach. This allows your body to rapidly absorb nutrients.
-
Sipping a few cups of detox tea such as green tea is an effective detox process. Opt for ingredients like ginger, dandelion root, licorice root and burdock.
-
The unfiltered, raw and organic apple cider vinegar acts as a strong detox agent to alkalize the body as well as detox the liver function.
-
Incorporate red pepper, turmeric, cayenne, cilantro, parsley, lime, beets, lemon, artichokes, seaweed salad, chlorella, and lots of cruciferous vegetables in your diet.
-
Avoid fishes that have high level of mercury such as mackerel, tuna, salmon, marlin, shark, grouper and swordfish. Also cut down the intake of refined sugar, caffeine, alcohol, processed and junk foods and stale veggies and fruits.
-
Drink ample amount of water throughout the day.
Detox
therapy
-
The hydrotherapy process of detoxification involves alternating between cold and hot water shower every 30 seconds. This alternation process encourages better blood circulation and helps in removing wastes from tissues and cells.
-
The detox bath formula encompasses the use of dead sea salt, fresh grounded ginger and essential oils. These ingredients are powerful alkalizing agents that help in removing toxins from the body.
-
Clean your tongue everyday to remove the accumulated toxin debris and bacteria from the previous night.
-
Body massage with essential or herbal oil stimulates the lymphatic system, enhances blood circulation and removes contaminated toxins through the body.
Detox
supplement
CrystalEnergy Ultimate Hydrator available in Quantity Discounts in
renowned sites hydrates cells and tissues of the body six times
faster than any other detox process. It is considered as an effective
detox supplement in recent times.
Visit for Crystal Energy